Saturday, April 28, 2012

Vegan Pot Pie

 Vegan Pot Pie

1 block tofu
1/2 cup nutritional yeast (savory yeast, not dough yeast)
1/4 cup soymilk
4 tbsp olive oil
1 small onion
2 cloves garlic
1.5 cups broccoli
2 medium zuccinis
1tsp salt + pepper to taste

1.  steam broccoli 10 min, add zuccini for 5 min
2. chop onion + garlic,  add to large frying pan with 2 tbsp oil on medium high until golden
3. cut tofu into chunks, add to large frying pan with 2tbsp oil until golden brown
4.  strain broccoli and zuccini, add to onions and garlic
5.  pour soymilk and nutritional yeast over tofu, cook down 1 minute
6.  mix all ingredients together, add salt + pepper
7.  take the shell out of the pie pan, add veggie tofu mixture, put shell back on top
8.  broil on middle shelf for 3-4 mins (until pie shell is golden brown)
9.  let cool 5 mins, enjoy!