Tuesday, August 28, 2012

Taco Salad vegan style!

 quick and easy meal we love to make when visiting family! 

1. soak 1 cup tvp (textured vegetable protein)  in warm water for 5 min.
2. fry 1/2 onion and 2 cloves garlic in 1 tbsp oil until golden
3.  strain tvp, add to frying pan
4. season with 1tbsp soy sauce, 2tbsp taco mix + 3 tbsp salsa
5.  serve over lettuce,with tomato, green onion, and flax seed chips